Description
Temporarily out of stock
Title: Well Gardened Mind, The: The Healing Power of Plants, Earth & the Outdoors
Author: STUART-SMITH SUE
Format: PAPERBACK
Publication date: 03/03/2021
Imprint: HARPER COLLINS
Price: $25.00
Publishing status: Active
How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world? In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years working with nature can radically transform our health, wellbeing and confidence. With illuminating stories of how people struggling with stress, depression, trauma and addiction can change their lives, this inspiring and wise book of science, insight and anecdote now translated into fifteen languages shows how our understanding of nature and its restorative powers is only just beginning to flower.
ISBN: 9780008100735
Dimension: 234mm X 153mm
Edition: 01