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Still Together: Connection Through Meditation

$25.00

Still Together: Connection Through Meditation

3 in stock

SKU: 9781743796719 Categories: , Product ID: 187089

Description

Title: Still Together: Connection Through Meditation
Author: DIAS MANOJ
Format: HARDCOVER
Publication date: 05/05/2021
Imprint: HARDIE GRANT
Price: $25.00
Publishing status: Active

Using meditation, we learn how to cultivate true and deep connection in our day-to-day lives.
Still Together explores of the ways we feel detached from our lives, goals and relationships, and teaches us how we can begin to reclaim
ourselves through mindfulness and meditation.
While technology promises us constant connection, the sad reality is that we feel more disconnected than ever before. Expert teacher
Manoj Dias takes us step-by-step through the core teachings of Buddhist meditation and shows how to apply this ancient wisdom to
modern life. He provides the tools to help develop your own practice at home using mindfulness exercises and meditations, and shows us
why cultivating wisdom is so important.
Still Together will teach you how to apply these learning’s to your life, enriching you with a deeper sense of connection to both yourself
and the world around you.
Including beautiful illustrations by french design duo Sacree Frangine (@sacree_frangine)

ISBN: 9781743796719
Dimension: 182mm X 130mm
Pages: 176

Additional information

Dimensions 182 × 130 mm