fbpx
Gleebooks Bookshop
Free Call

Radical Compassion: Learning to Love Yourself & Your World with the Practice of RAIN

$33.00

Radical Compassion: Learning to Love Yourself & Your World with the Practice of RAIN

1 in stock

SKU: 9781846045660 Categories: , Product ID: 16136

Description

Title: Radical Compassion: Learning to Love Yourself & Your World with the Practice of RAIN
Author: BRACH TARA
Format: PAPERBACK
Publication date: 07/01/2020
Imprint: RIDER
Price: $33.00
Publishing status: Active

What does it mean to live true to yourself?

World-renowned psychologist and meditation teacher Tara Brach teaches us how to live a life that truly aligns with what matters in your heart with the simple, four-step meditation practice-

Recognize
Allow
Investigate
Nurture

A lifeline for times when we feel stressed, fearful, reactive and confused these four steps awaken courage and release the grip of painful emotions. Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, forgiveness, compassion and deep wisdom alive within us all.

ISBN: 9781846045660
Pages: 192