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Everyday Chinese Medicine: Healing Remedies for Immunity, Vitality & Optimal Health

$50.00

Everyday Chinese Medicine: Healing Remedies for Immunity, Vitality & Optimal Health

SKU: 9781611806502 Category: Product ID: 15470

Description

Temporarily out of stock

Title: Everyday Chinese Medicine: Healing Remedies for Immunity, Vitality & Optimal Health
Author: COUNTS MINDI K
Format: PAPERBACK
Publication date: 28/04/2020
Imprint: SHAMBHALA
Price: $50.00
Publishing status: Active

This friendly guide to a 2,000-year-old lineage of healing wisdom integrates both the Five Element theory and the practices of traditional Chinese medicine to uncover what your body needs for balance and optimal health. Everyday Chinese Medicine demystifies, simplifies, and reveals patterns to help you take control of your own well-being from the comfort of your own home and kitchen. Mindi Counts-a holistic medical practitioner, acupuncturist, and herbalist-walks you through the seasons, elements, and organ systems to help you understand your unique constitution and how to achieve energetic and physical balance. With simple recipes, self-care practices, and time-tested herbal remedies, Everyday Chinese Medicine is the perfect companion on your path to complete wellness.

ISBN: 9781611806502
Pages: 368