Description
Temporarily out of stock
Title: CSIRO Low-Carb Diabetes Diet & Lifestyle Solution, The
Author: BRINKWORTH GRANT/TAYLOR PENNIE
Format: PAPERBACK
Publication date: 28/04/2020
Imprint: MACMILLAN
Price: $37.00
Publishing status: Active
Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management.
Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine.
<b>Today, around 1.7 million Australians have diabetes and 280 Australians develop diabetes every day. This book provides an accessible, simple solution for helping Australians prevent onset and combat the symptoms.</b>
ISBN: 9781760788353
Weight: 300gr
Dimension: 260mm X 205mm
Pages: 296