Description
Temporarily out of stock
Title: Hyperventilation Syndrome (Rev Ed): Breathing Pattern Disorders & How to Overcome Them
Author: BRADLEY DINAH
Format: PAPERBACK
Publication date: 03/02/2012
Imprint: RANDOM NZ
Price: $22.99
Publishing status: NOT YET PUBLISHED
The must-have treatment guide for sufferers of the breathing disorder of hyperventilation.
The must-have treatment guide for sufferers of the breathing disorder of hyperventilation.
Do you sometimes experience panicky feelings for no apparent reason? Do you experience tingling sensations in your lips or fingertips – or both? Do you frequently feel ‘spaced out’ or find it hard to concentrate at work? Do you sometimes feel breathless for no apparent reason? Have you ever been accused of being a hypochondriac? Has your self-confidence taken a nose dive?
If so, you are not alone. Twelve per cent of the population suffer from hyperventilation syndrome in varying degrees and experience distressing fears along with the puzzling array of symptoms that accompany bad breathing.
This fully revised edition of this important book by world-renowned expert contains a workbook section to help the reader identify how their stress levels, sleep and symptom patterns interrelate with each other. Also included are a number of personal stories from people who have been identified as chronic hyperventilators and who have overcome the problems by using the drug-free methods outlined in this marvellous book, which has been continuously in print for 20 years.
ISBN: 9781869797775
Weight: 182g
Dimension: 197mm X 130mm
Pages: 192