Description
Temporarily out of stock
Title: Maggie’s Recipe for Life
Author: BEER MAGGIE/MARTINS RALPH
Format: PAPERBACK
Publication date: 02/10/2017
Imprint: SIMON & SCHUSTER
Price: $45.00
Publishing status: Active
As nutritionist Rosemary Stanton admits in
her foreward to this book, no-one can give
an absolute guarantee that a particular diet
or way of eating will ensure long-term good
health. What we do know is that a healthy
diet decreases the risk of problems such as
heart disease, type 2 diabetes, Alzheimer’s
and many cancers. This book offers its
readers recipes for what Maggie Beer calls
‘beautiful, life-enhancing food’ that gives
people the best chance of being in good
health now and into the future. Researched
and written with Alzheimer’s expert Professor
Ralph Martins, the book’s introductory
pages explain the science behind healthy
eating (should we totally avoid fats? limit
carbohydrates? banish sugar?) and then
arrives at the main event – 150 recipes
divided into sections for breakfast,
lunch, dinner, dessert and snacks. All are
photographed, and look totally delicious.
ISBN: 9781925596953