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Maggie's Recipe for Life

  • $32.99 
  • (quantity currently in stock: 12)
  •  Maggie's Recipe for Life
    Title: Maggie's Recipe for Life
    Author: BEER MAGGIE/MARTINS RALPH
    Format: PAPERBACK
    Publication date: 02/10/2017
    Imprint: SIMON & SCHUSTER
    Price: $32.99
    Publishing status: Active

    As nutritionist Rosemary Stanton admits in
    her foreward to this book, no-one can give
    an absolute guarantee that a particular diet
    or way of eating will ensure long-term good
    health. What we do know is that a healthy
    diet decreases the risk of problems such as
    heart disease, type 2 diabetes, Alzheimer’s
    and many cancers. This book offers its
    readers recipes for what Maggie Beer calls
    ‘beautiful, life-enhancing food’ that gives
    people the best chance of being in good
    health now and into the future. Researched
    and written with Alzheimer’s expert Professor
    Ralph Martins, the book’s introductory
    pages explain the science behind healthy
    eating (should we totally avoid fats? limit
    carbohydrates? banish sugar?) and then
    arrives at the main event – 150 recipes
    divided into sections for breakfast,
    lunch, dinner, dessert and snacks. All are
    photographed, and look totally delicious.

    ISBN: 9781925596953
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