Shopping cart is empty.
This catalog has no sub-catalogs.

Secrets of Yoga

  • $17.00 
  • (quantity currently in stock: 2)
  •  Secrets of Yoga
    Title: Secrets of Yoga
    Format: HARDCOVER
    Publication date: 22/02/2017
    Imprint: IVY PRESS
    Price: $17.00
    Publishing status: Active

    This comprehensive, illustrated guide will teach you how to unite body and mind to enhance health, wellbeing and awareness through a combination of breathing, stretching, and spiritual and mental focus. Discover different schools of yoga, insight into the benefits of time spent on your mat, and follow the detailed instructions to a series of classic yoga poses to deepen your understanding and enhance your practice.

    ISBN: 9781782404644
     *Titles in stock are generally despatched within 24 hours. Titles not in stock are obtained from their supplier, generally within 7-14 days; we'll notify you of any delays or price changes. We only charge your credit card for titles once they are in stock and ready for despatch.