Description
Temporarily out of stock
Title: 21 Days to a Happier Family
Author: COULSON JUSTIN
Format: PAPERBACK
Publication date: 01/02/2016
Imprint: ABC BOOKS
Price: $35.00
Publishing status: Active
21 DAYS TO A HAPPIER FAMILY gives parents scientifically proven suggestions for making their family happier than ever, starting today! ‘Parenthood can be a jungle, but Justin’s advice and simple strategies will help you find that path back to sanity, stability and smiling kids.’ – Lisa Wilkinson Everyone wants their family to be happy, but so much gets in the way – work stress, commitments and our children’s challenging behaviour are some of the usual suspects. Less obvious obstacles are our own habits and expectations, a reactive parenting style, and even a lack of clarity about what makes a family truly happy. As a result, families often seem fragmented, stressed and out of control. Kidspot parenting expert Justin Coulson knows how to make families happier. In this book, he combines cutting-edge insights from positive psychology with classic psychological research to help parents identify and develop habits that will strengthen their family. He covers developing your parenting style, getting relationships right and how that leads to effective discipline, using mindfulness in parenting, how optimism influences the wellbeing of families, being emotionally available to your children – and so much more. ‘Justin Coulson’s compassionate and helpful advice helps me unravel my many parenting dilemmas’ – Jessica Rowe
ISBN: 9780733334818