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Big Little Book of Resilience, The


  • $20.00  
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  • Big Little Book of Resilience, The 
    Title: Big Little Book of Resilience, The
    Author: JOHNSTONE MATTHEW
    Format: PAPERBACK
    Publication date: 01/02/2015
    Imprint: PAN AUSTRALIA
    Price: $20.00
    Publishing status: Active

    Most of us set out quietly hoping for, and secretly expecting, to live a happy, successful and healthy life. But life doesn't always go to plan. The Big Little Book of Resilience is about developing flexibility, acceptance and self-compassion when those plans go awry. In this beautifully illustrated book, Matthew Johnstone guides the reader to an understanding of how resilience plays a key role in wellbeing. He offers an accessible roadmap to developing and maintaining resilience and how it can help you overcome and learn from difficult life events.

    ISBN: 9781742614328
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