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The Art of Wellbeing

$34.99

The Art of Wellbeing

Available on back-order

SKU: 9781743793510 Category: Product ID: 47346

Description

Temporarily out of stock

Title: The Art of Wellbeing
Author: Gaston Masnata, Meredith
Illustrator: Full colour illustrations throughout
Format: HARDCOVER
Publication date: 01/11/2017
Imprint: HARDIE GRANT
Price: $34.99
Publishing status: Active

The new illustrated collection of inspirational meditations, inspiring words and plant-based recipes from bestselling author Meredith Gaston.

Building on her uplifting philosophy of thankfulness and gratitude for what we have and enjoy, Meredith shows us how to live well and enjoy a healthy life in her highly anticipated new book, The Art of Wellbeing.
 
Divided into four chapters – Nourish, Comfort, Energise and Blossom – Meredith takes the reader on a beautiful journey to find peace, calm, vitality and healthfulness. Through restorative, plant-based recipes, meditations, yoga practice and other healthful ideas, this book draws on nature to guide us to good health in both mind and body. Meredith’s whimsical, heartfelt illustrations bring these ideas to life, animating a mind-set of happiness and sensitivity, and finding beauty and magic in your daily routine.
 
This is a beautiful gift or self-purchase for anyone looking to find the magic in everyday life.
 
 

ISBN: 9781743793510
Weight: 850gr
Dimension: 230mm X 170mm
Pages: 240

Additional information

Weight 850 g
Dimensions 230 × 170 mm