The Blood Sugar Solution: The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great
Mark Hyman
H & S Non Fiction, PB, 9781444760569
By 2031 it is estimated that 3.3 million Australians will have type 2 diabetes. An estimated 275 Australians develop diabetes every day. In The Blood Sugar Solution, Dr Mark Hyman reveals that the secret solution to losing weight and preventing diabetes - as well as heart disease, stroke, dementia, and cancer - is balanced insulin levels. In The Blood Sugar Solution, ... More/Buy
The Essential Guide to Asperger's Syndrome
Eileen Bailey, Robert Montgomery
Alpha Books, PB, 9781615641659
Provides medical information, advice, tips and techniques for managing the everyday challenges of those suffering with Asperger's Syndrome, covering a broad range of issues and topics for people of all ages. Original. 15,000 first ... More/Buy
Fit, Fifty and Fired Up
Nigel Marsh
Allen & Unwin, PB, 9781742379180
Are you slogging your guts out at a job you don't particularly like to buy things you don't particularly need? Would you like to spend more time with your family and less time at work? Do you ever wonder what it'd be like to really love what you do? Ten years on from Fat, Forty and Fired, Nigel Marsh steps off ... More/Buy
Geek Dad: Awesomely Geeky Projects and Activities for Dads and Kids to Share
Ken Denmead
Penguin, PB, 9780670921379
Calling all Geek Dads! What would it take to tear your children away from their computer screens? How about if they could launch a camera into orbit, make their own film, or even build a rope swing? This hands-on manual is packed with fun-filled projects for dads and kids to enjoy together, from exploding drinks to water-slides. There are projects for ... More/Buy
The Gold Mine Effect: Crack the secrets of high performance
Rasmus Ankersen
Icon Books, PB, 9781848313996
We all want to discover our unique talents and make an impact with them. But how? Rasmus Ankersen, a 26 year old ex-professional footballer and performance specialist, quit his job, spent his last pennies booking flight tickets and for six intense months travelled the world and literally trained and lived with the world's best athletes and their coaches in an attempt ... More/Buy
Minding the Earth, Mending the World: The Offer We Can No Longer Refuse
Susan Murphy
Picador, PB, 9781742610214
We all know our earth is in trouble. But is it beyond repair? Are we stuck with a planetary disaster we cannot hope to address? Despite the reality we find ourselves in, Zen practitioner and author Susan Murphy reminds us of the astounding intelligence and magnificence of nature and argues that not only is it not too late, but that we ... More/Buy
The Parent's Guide to Self Harm: What Parents Need to Know
Jane Smith
Lion Hudson, PB, 9780745955704
The first book on self-harm written for parents by parents. An ever-increasing number of young people are turning to self-harm in order to cope with the pressures of modern living, and this poses a huge problem for parents and others who care for them. This book provides the answers you need to questions such as: How do I know whether my ... More/Buy
Relief from Snoring and Sleep Apnoea: A step-by-step guide to restful sleep and better health through changing the way you breathe
Tess Graham
Penguin, PB, 9780670076499
Do you wake up feeling as if you haven't slept at all? Has your snoring seen you banished to the spare room? Are you having trouble concentrating during the day? The solution could be right under your nose. Many people think you just have to put up with sleep-breathing disorders, while others go to drastic and often expensive lengths to fix ... More/Buy
Risk Intelligence: How to Live with Uncertainty
Dylan Evans
Atlantic, PB, 9781848877382
There is a special kind of intelligence for dealing with risk and uncertainty. It doesn't correlate with IQ and most psychologists fail to spot it because it is found in such a disparate, rag-tag group of people such as weather-forecasters, professional gamblers and hedge-fund managers. This book shows just how important risk intelligence is. Many people in positions which require high ... More/Buy
The Sleep Diet: Why sleeping well is the missing link to permanent wieght loss
Carmel Harrington
Pan, PB, 9781742611693
We are now sleeping far less than ever before and carrying more weight than at any other time in human history. Is there a connection? In this groundbreaking book, Australian sleep expert Dr Carmel Harrington demonstrates the critical link between sleeplessness and obesity. Drawing from the latest sleep and nutrition research, Dr Harrington reveals the science behind what happens to our ... More/Buy
What Your Child Needs From You: Creating a connected family
Justin Coulson
Acer Publishing, PB, 9781742860435
Dr. Justin Coulson has written a book that discusses the most important psychological research related to parenting in a practical manual that describes: how parents can be more available to their children; how parents can understand their children better; how to teach their children appropriate behaviour; and how to connect with their children at a deep and truly meaningful level. From ... More/Buy
Why People Fail: The 16 obstacles to success and how you can overcome them
Simon Reynolds
Penguin, PB, 9780143565338
'If you learn the 16 principles in this book you'll be able to do more than turn your life around. You'll be able to uplift and transform it, taking it to levels that will amaze and delight you.' There are thousands of books on success - but this is a book on failure. Mastering failure is a vital step in achieving ... More/Buy