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Midlife Kitchen, The

  • $33.00 
  • (quantity currently in stock: 2)
  •  Midlife Kitchen, The
    Title: Midlife Kitchen, The
    Author: SPENCER MIMI/RICE SAM
    Format: PAPERBACK
    Publication date: 13/03/2018
    Imprint: MITCHELL BEAZLEY
    Price: $33.00
    Publishing status: Active

    Are you at a point in your life where health is becoming more of a priority? Midlife is a glorious opportunity to wrestle back control of your eating in the interests of health, happiness and a long life. Busy lives require simple, sustaining recipes that incorporate health-giving ingredients without too much fanfare or fuss.
    This is what THE MIDLIFE KITCHEN is all about: eating gorgeous ingredients in the most delicious combinations to give yourself the best possible odds for a healthy future. Mimi Spencer and Sam Rice have created more than 150 recipes to restore, rejuvenate and revive. With these recipes, you can future-proof your life through your forties, fifties and well beyond.

    Each recipe features their colour-coded star anise system, which highlights the specific health benefits of the dish.

    ISBN: 9781784724771
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